Are you a passionate humanitarian or service provider who is committed to serving others and changing the world?
Do you find yourself feeling overwhelmed by the need and what is required to cultivate equality?
Do you judge yourself for not doing enough, or not doing the right the thing, because of the importance of your work?
I help women just like you- who are feeling discouraged, to resource yourself, get re-energized, and bring in what you need so you can both serve others and serve yourself. I am committed to creating a community that knows you can serve from a healthy, grounded, and strong place and supports one another to become calm, empowered, and confident as we step out into the world.
This 3-day weekend retreat will allow you to get your two feet back on the ground through yoga, breathing, and meditation; be clear and hopeful about the future through tailored coaching exercises; and feel sustained through rest, good food, outdoor activities, and being in a circle of friends.
This retreat will support you to:
-Gain clarity about your immediate needs and values so that you can connect to what’s important in the face of day-to-day challenges and larger conflicts
-Bring you balance and steadiness in the face of transition and instability so that you feel confident and empowered in your decisions
-Align your heart, work and lifestyle to what you most deeply desire so that you are living in your power and with choice
-Check-in with your body and re-connect with what’s important so that you have the skills to prioritize what you need on a deeper level
-Develop strategies for nurturing, loving, and being good to yourself so that you are sustained and energized in your work
If you're tired of feeling overworked and isolated, if you're committed to helping others in need, and you know you want to make changes in your life so you can help others without falling over, then I invite you to schedule a call to determine whether this retreat is for you.