Each group will be led by Leora Ward, a trained yogi, life coach, and facilitator. You will receive essential knowledge about the monthly topic, as well as have a chance to offer your own wisdom, and brainstorm strategies and solutions that will give you confidence and clarity moving forward.
The circle will be participant-driven and will not only offer tangible skills, tips, and exercises for navigating life as a whole-hearted woman in DC but will allow you to be 100% seen, heard, and connected with other women who also have a passion to contribute and experiences to share. This is your chance to be understood and to witness other co-travelers in their vulnerability as we embark on a journey to radical self-care!
Please join us. If you're ready to move from disconnection and fatigue into connection, support and joy, then this is the group for you!
SIGN UP, HERE: http://yogaheightsdc.com